Transform Your Physique with Expert Online Personal Training

 

Welcome to MYM Fitness, As a former police officer, I fully understand the challenges faced within the emergency services. I have been a victim of lacking in energy, letting my fitness and mental health become a second priority, and losing sight of my identity by letting the job take over all aspects of my life. At MYM Fitness, I specialise in helping emergency service shift workers feel more energised both physically and mentally. Understanding the unique challenges of your demanding roles, I provide tailored support to help you transform your body and life. My comprehensive approach focuses on helping you take control of your actions, commit to your goals, and maintain consistency in your plans. With my expert guidance, you can achieve peak performance and sustained wellbeing, ensuring you are always ready to serve with vitality, strength and confidence.

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What We Offer

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Our online personal training program is tailored to help you take control of your fitness journey.

We provide:

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• Customised Exercise Programs: Workouts that fit your specific goals and lifestyle.

• Weekly Check-Ins: Regular progress reviews to keep you on track.

• Mindset Coaching: Techniques to reform your attitude towards exercise and health.

• Education and Support: Knowledgeable guidance on fitness and wellness.

• Accountability: Ensuring you stay committed and consistent with your plan.

• Progress Tracking: Detailed tracking of measurements, progress photos, weight, and non-scale victories.

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How It Works

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1. Complete Online Coaching Application Form

2. Initial Consultation: We start with a detailed consultation to understand your goals and current fitness level.

3. Personalised Plan: Based on your consultation, we create a personalised exercise plan.

4. Weekly Updates: Each week, we check in to assess your progress and make any necessary adjustments.

5. Regular Communication: You'll have access to our team for ongoing support and motivation.

6. Google Drive Access: All your plans and progress reports will be available on a dedicated Google Drive, updated regularly for your convenience.

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Why Choose Our Online Personal Training?

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• Flexibility: Train at your own pace and schedule.

• Expertise: Benefit from the knowledge and experience of a certified personal trainer.

• Convenience: Access your training materials and support from anywhere.

• Results: Our clients consistently achieve their fitness goals through our structured, supportive approach.

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Get Started Today

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Ready to take the first step towards transforming your physique? Join our online personal training program and start your journey to a healthier, stronger you.

Contact Gary to schedule your initial consultation and discover how he can help you reach your fitness goals.

For more information on our online personal training services, please feel free to explore our website or reach out directly. We're here to support you every step of the way!